In the back of your mind, when you've had the opportunity to reflect on your past few days and moments, where did it bring you?
Today for me, nothing but good comes to mind. Not that I've had a few challenges but I only think about the good. At least, that's a choice I've made.
You see, how we view things in life is an option we don't grasp enough. We can talk to others about negative experiences, disagree or hold on to things that have hurt us... Or, we can vent a wee bit, let it go and move on. Sure, there are things that we can't change, but if it's something you can't change, accept it and move on. Anger and resentment won't solve an issue but compassion might and if you can get to that place, you can move forward with positive thoughts, which then lead to a healthier you.
Know that expressing how you feel is healthy.. When you are in the right place, with the right people. Ones you trust and they know that the moment will pass. Ones that encourage a positive outcome and ones that won't hold it against you. We all live life, experience it and feel it.
Own your moment, let it happen and then let go.
Starting to write this years ago, based on life's experiences, it's grown to more than I could have imagined. With views from all over the world, I would rather spread words of kindness, showing that Philanthropy is something inside each of us. Never costing a dime, always being more than we anticipated.
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