Small doses of glue

My grandmother always told me that if I need something, then I should go out and do something.  That no act, no matter how small was insignificant and was worth it.  No job, beneath me.  No person so low that I couldn't help.

If you see someone today, tomorrow or next week that you think needs a bit of glue, be it for them.  

Instructions:

1.) Make eye contact.
2.) Smile.
3.) Speak with kindness.
4.) repeat.

Small things that you do, will help put someone on the mend.  Do you know what is the best part?  You've put yourself aside for a moment and embraced someone else.  You've forgotten what was eating at you and for that split moment, you started to heal too.