Ending your moment on a great note starts the next in a right direction.
Let me explain.
I've had days where the end made me feel broken, hurt and down. Sleep alluded and the feeling on the following day was dread, heavy and carried regret.
There have been days though I've ended them feeling as though nothing could have gone better. I sleep great, wake refreshed and ready to face another day.
My point is, at the end of the day, we need to let go of what held us back and move forward. Use that positive in our lives, let go of what broke us and what hurt us.
Grab what made you feel good, keep close what put you in the place and use that for the next day.
Remember, the choice is ultimately yours.
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