You need to change that culture and start with what is most important. This doesn't mean you are be selfish, this means you take care of what's important first. Yourself.
In life, we will hold things before us such as our jobs, our possessions and others opinions.
Start with what you think of you. Think of what you do on a daily basis. The decisions are not made by others, they are made by what you think is right or wrong. Sometimes, we don't have the strength to stand up for what we believe in but don't worry, that comes with time.
Once you know that there will be another day, another job, another person in your life you may start to let go of the things that upset you, control your reactions and you start to let things roll off you. You start to control your future, your life and your happiness.
This body, this life you have is a one shot deal. Treat it as such. Keep the keys to your heart, head and soul in your hands. Steer your vehicle in the direction you want.
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