Not a single soul is perfect just like you and I. We will all make mistakes but we will all learn. Some not the same as others, but learning is key. This i’ve learned while I was in therapy as a young lady trying to overcome hurt and anger.
I want you to head to your mirror. (I know you have at least 1).
Say to yourself these following words.
I am okay.
I am right the way I am.
I will fall but I will get back up.
I will respect myself first.
I will not allow anyone to let me believe I am anything less.
Every day, to yourself. Tell yourself these things. You will believe and you will be okay.
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