When you've had enough, torn your thoughts out onto paper and ripped your heart with someone and they've taken the last bit. Chewed it up and spit out...
you need to re-learn to breathe again.
Get out, look beyond yourself and learn the steps of taking care of yourself. Without the help of anyone. Take a step, then another. Open your eyes, use your mind and free yourself from whatever was holding you back.
Learn how to breathe again.
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